THE BLOG
Why I don't "do" New Year's Resolutions and What I do Instead
Jan 19, 2023
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I was today years old when I found out that there is actually a "National Quitters Day". It is recognized on the second Friday of January. Do you want to know why? This is the day that most people...
5 Ways to Help Navigate Seasonal Transitions & Cold Weather Blues
Oct 03, 2022
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If I’m being completely transparent with you, the change in seasons has always been very difficult for me. It wasn’t until the last few years that I really became aware of this pattern...
